Fall into a regular routine of daily training and fitness with the Nike Method Trainer 2 gym trainers.Mesh and synthetic upper with a quilted pattern for breathability.Traditional lace-up closure with a locked down heel strap to keep the whole foot in place during intense training and free weight sessions. Padded tongue and collar.Bootie construction and pull tab at the heel for a quick and easy fit and feel.Breathable mesh lining and cushioned insole.Foam, grooved midsole provides a natural feel.Rubber outsole with flex grooves and node traction pattern for a variety of surfaces that's perfect for heavy lifts and training.Imported.Product measurements were taken using size 11, width D - Medium. Please note that measurements may vary by size. Weight: 11 oz